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Home » Recipes » Low Carb Appetizers

Keto Pizza Dip Supreme

By Kim Hardesty

This easy cheesy layered keto Pizza Dip tastes just like a Supreme Pizza. Cook in the oven or microwave until bubbly and watch it disappear.

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This Killer Pizza Dip tastes just like a Supreme Pizza! #pizzadip #pizzadipwithcreamcheese #sausagepizza #lowcarb

If you are looking for an easy dip to serve at your next gathering, this is the one! I served it for lunch to my family and we were all weak-in-the-knees happy to scarf it down!

Easy, Cheesy, Keto Pizza Dip Supreme!

Like many popular hot dips, this tasty pizza dip starts with a base of cream cheese. A touch of mayonnaise keeps it scoop-able, even when room temperature. To give it a characteristic “cheese pull” add a little mozzarella cheese to the base.

Next, layer the rest of the ingredients making sure to put the goodies like sausage, green bell pepper, and black olives on top. My favorite red sauce for this pizza dip is Rao’s Arrabbiata. It’s super.

The Best Keto Pizza Sauce

Let’s talk pizza sauce for a moment. I love Rao’s sauces and have found them to be some of the tastiest and lowest in carbs. They are perfect for any low carb Keto Diet.

The down side? Rao’s sauces are pretty pricey. I have found Costco to have the best price, but you may do better combining a coupon and a sale at your local grocery store.

Pizza dip ingredients layered in a baking dish.

I rarely go through a whole jar of sauce in a month, so I freeze half of the jar to use at a later date. This way it doesn’t go moldy in my fridge and I don’t waste money. I have many Italian-American recipes on the site that call for Rao’s. Try this Low Carb Spinach Manicotti or Skillet Chicken Parmesan.

What to Serve with Pizza Dip?

Most people serve pizza dip with tortilla chips, crackers, or bread. Because this is a low carb blog, I recommend serving with pork rinds, baked low carb tortilla triangles, or homemade low carb crackers.

I’ve shared a lot of tasty low carb keto dip recipes on Low Carb Maven and have loved every one, but this recipe is a stand out! I hope you enjoy it, too.

Pizza dip with cream cheese, sausage, bell pepper, black olives and cheese.

Keto Pizza Dip Supreme

This easy cheesy layered Pizza Dip tastes just like a Supreme Pizza. Cook in the oven or microwave until bubbly and watch it disappear.
5 from 8 votes
Print Pin Rate
Course: Appetizer
Cuisine: Italian
Keyword: pizza dip
Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 35 minutes minutes
Servings: 6
Calories: 346kcal

Ingredients

  • 1 link Italian sausage
  • 8 oz Cream cheese, softened
  • 2 tablespoon Mayonnaise
  • ½ cup Grated Parmesan cheese
  • 1 ½ cup Shredded Mozzarella cheese (divided use)
  • ¾ teaspoon Italian seasoning
  • ¼ teaspoon Fennel seed, crushed
  • 1 cup Rao's Arrabiata Sauce
  • 3 tablespoon Green bell pepper, finely diced
  • 3 tablespoon Onion, minced
  • 2 tablespoon Black olives, chopped

Instructions

  • Preheat oven to 350 F and move rack to middle position.
  • Remove sausage from casing and brown in a frying pan. Make sure to break it up into small crumbles. Drain on paper towels and cool.
  • In a medium bowl, mix cream cheese and mayonnaise, well. Add the Italian seasoning, crushed fennel seed, and ⅓ of each of the cheeses, stirring to combine. Spread into the bottom of a baking dish.
  • Spread ½ cup of the Arrabiata sauce over the top of the cream cheese. Sprinkle half of the sausage, onion, green bell pepper, and black olives over. Layer half of the cheese on top. 
  • Add the rest of the sauce, the remaining cheese and top with the remaining sausage and vegetables. 
  • Bake for 20-30 minutes or until bubbly and hot. Alternately, cover with cling film and microwave for about 5 minutes depending on your microwave. Serve.
  • Serves 6 people at 5.7 net carbs each. 

Notes

Nutrition Facts
Keto Pizza Dip Supreme
Amount Per Serving
Calories 346 Calories from Fat 252
% Daily Value*
Fat 28g43%
Cholesterol 77mg26%
Sodium 628mg27%
Carbohydrates 6.2g2%
Fiber 0.5g2%
Sugar 2.9g3%
Protein 15.8g32%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 346kcal | Carbohydrates: 6.2g | Protein: 15.8g | Fat: 28g | Cholesterol: 77mg | Sodium: 628mg | Fiber: 0.5g | Sugar: 2.9g
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About Kim Hardesty

Kim is a self taught cook with over 30 years experience in the kitchen. She develops and tests low carb and keto recipes in her California home. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Her recipes are featured in newsstand publications and on sites all over the internet.

View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest

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  1. Jeanne

    May 27, 2024 at 12:01 pm

    This was sooooo freaking good!! I messed up and didn't follow the recipe correctly the 1st time, but it was still very good. However the next day I made it - following the instructions and it came out so much better...the layering really works! And, I did double the meat (2 sausage links) th 1st time and the next time I used three, so tripled. ;) I will make this again and wanted to say thanks for the recipe. It was really loved it!!!! I can imagine this with all of your favorite pizza toppings...mushrooms, bacon, etc.

    Reply
  2. Jeanne E Stanton

    May 26, 2024 at 5:58 pm

    Delicious! I tripled the meat. Make sure you follow the recipe so it's beautiful too.

    Reply
  3. Missy

    September 25, 2023 at 12:22 pm

    It was amazing. Everyone loved it… Hubby and brother in law ate it was spoons… we used high protein chips, ( I used regular tortilla chips , just a few. It has been requested to be in Saturday food rotation weekly… it’s that good…

    Reply
  4. Raina Zapler

    July 30, 2023 at 9:35 am

    I will follow you

    Reply
  5. Jen

    May 29, 2020 at 6:56 am

    What's the serving size please?

    Reply
    • Kim Hardesty

      May 29, 2020 at 7:33 am

      Hi Jen. Serving size is 1/6th of the dip. I do not know the volume measure or weight in grams. -Kim

      Reply
  6. Anna

    March 07, 2020 at 9:39 pm

    I took this dish to a work pitch-in. Everyone loved it! For a low carb dipping option we cut up some green bell peppers. Delicious!

    Reply
  7. Samantha

    June 18, 2019 at 1:12 pm

    This Pizza Dip Supreme was amazing! I just started Keto and was afraid I wouldn't like the food. Not anymore... ty

    Reply
  8. Ruby

    May 21, 2019 at 8:08 pm

    Can this be made in crockpot? Last minute idea for work potluck & I’m too tired to put in oven tonight. I’ve made it in oven before.

    Reply
    • Kim

      May 22, 2019 at 11:21 am

      Sure, Ruby. You can assemble it into a small crock pot and refrigerate, then warm in the crock pot. If your crockpot allows you to saute, then you can do cook the sausage in it and make the whole thing in the crock pot. I haven't tried it, but there is no reason it shouldn't work with the ingredients listed. -Kim

      Reply
  9. Sheri

    February 20, 2019 at 3:36 pm

    I will give it 5 because I have been following your low carb recipes for over a year now and have lost 47lbs. Soooooo they work and they are true to the ingredients. Many of the recipes I use come from this site as well as others.

    Reply
    • Kim

      February 20, 2019 at 6:21 pm

      Good for you, Sheri, 45 pounds is amazing! Did you try the recipe? Just curious. -Kim

      Reply
      • Pam

        August 08, 2022 at 5:39 am

        Question...can this be made ahead and put in the freezer?

        Reply
        • Kim Hardesty

          September 21, 2022 at 5:10 am

          I honestly don't know. I have never tried. Because there is no flour or starch, it may break upon thawing and reheating. -Kim

          Reply
  10. Debbie

    February 04, 2019 at 7:14 am

    I don't see the Fat listed in the nutrition section.

    Reply
    • Kim

      February 04, 2019 at 9:03 am

      Sorry, Debbie. I've added it. It's 28 grams per serving. -Kim

      Reply
  11. Diana Landen

    February 04, 2019 at 6:33 am

    I made this Pizza Dip last night for the Super Bowl. I've made 1000's of dips over the years and I'm here to tell you that this low car dip is one of the best dips I've ever made. I used salt and pepper pork rinds as dipping chips and it was perfect! This stuff is truly addicting! So delicious and tasty! YUM, YUM Yum!!! 5 stars!

    Reply
    • Kim

      February 04, 2019 at 9:02 am

      What a nice comment, Diana, I'm so glad you liked the recipe! Thank you for bringing this over from Instagram. I really appreciate it. Have a great week. -Kim

      Reply
  12. Almonie Goodwin

    February 03, 2019 at 8:41 am

    Is it really just 1 sausage link?

    Reply
    • Kim

      February 03, 2019 at 9:00 am

      Yes, that was all it needed, but use as much as you want, Almonie. -Kim

      Reply
  13. Shelley

    February 02, 2019 at 2:21 pm

    I’m thinking I’m just gonna eat with a spoon. can’t wait to make!

    Reply
  14. BP

    February 02, 2019 at 8:06 am

    It's pretty deceptive to embed a 5 star graphic in there that isn't tied to any actual ratings. It makes me trust this site much less.

    Reply
    • Kim

      February 02, 2019 at 11:27 am

      Hi BP. I'm not responsible for the stars in the recipe and am in no way trying to be deceptive. The recipe card is a plug-in I pay to use from a programmer. Thousands of bloggers use this particular recipe plug-in. I researched the stars in the recipe and they are there as an option for people to leave a rating on the recipe without leaving a comment. Any ratings obtained that way would turn the black stars yellow. I have that feature disabled as I would be at the mercy of internet trolls. I hope you understand and I hope I have gained a little more credibility in your eyes. Have a nice weekend. -Kim

      Reply
    • Kelley

      February 03, 2019 at 7:03 am

      Please don’t be weird. You don’t know anyone or any site is reputable or trustworthy from a glance. And shouldn’t be rolling dice on star ratings. I’ve been following her for awhile & she has never asked for anything or tried to lead me astray.
      If you are that apprehensive to try a recipe then make your own with some research or buy a book.
      Your comment just came off unnecessary-

      Reply
    • steph

      February 15, 2019 at 6:29 pm

      It's not a five star graphic, it's part of a plugin on wordpress that displays an average of user reviews using the comments. This could be a great dip, or not, I haven't made it yet. I would like to though, it sounds great. What bothers me about these plugins is people use the stars and rate the recipe without trying it or the owner deletes low star reviews.

      Reply
  15. Puro Food

    February 01, 2019 at 8:00 am

    That looks delicious! Comfort food recipes will always find a way to me eventually, I love trying new things.

    Reply

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