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Home » Recipes » Dinner

Keto Creamed Spinach With Curry and Coconut Milk

By Kim Hardesty

Creamed Coconut Curry Spinach is a fast and easy low carb, side that you'll want to have again and again. Bitter spinach, sweet coconut milk, and yellow curry, combine to create a winning dish! Garnish with fruit or nuts to add another flavor or texture dimension.

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Creamed Coconut Curry Spinach | a fast and easy side | LC CG DF Paleo Vegan | http://lowcarbmaven.com

If you like keto creamed spinach and you like coconut and curry, you are going to love combining the two! My family used to get excited when I made keto creamed spinach - you know, like the one a popular steak house serves? But when we were told to cut gluten and casein out of my daughter's diet, we said goodbye to several of our favorite dishes.

Over the years we have either found replacements or have discovered new favorites along the way. This is one of our new favorites, and it is one of my go-to sides when I'm pressed for time. It goes with many main dishes and it can be changed-up with the addition of nuts or fruit.

Creamed Coconut Curry Spinach | a fast and easy side | LC CG DF Paleo Vegan | http://lowcarbmaven.com

If you have any keto creamed spinach left over, make it into meatballs! They are the most delicious Coconut Curry Meatballs you will ever have! Or you can get fancy and make Massaman Curry With Turkey Meatballs. You'll thank yourself a million times when you take your first bite!

I used pre-made Mae Ploy Yellow Curry Paste in the recipe. I have the yellow curry paste, the Massaman Curry Paste and the Panang Curry Paste. I love them all!

Keto Creamed Spinach is 3 net carbs per serving.

[Post and recipe contain affiliate links]

Creamed Coconut Curry Spinach | a fast and easy side | LC CG DF Paleo Vegan | http://lowcarbmaven.com

Keto Creamed Spinach With Curry and Coconut Milk

Creamed Coconut Curry Spinach is fast and easy to prepare. High in flavor, creamy and complex you'll want to make this side dish again and again.
5 from 2 votes
Print Pin Rate
Course: Dinner, Side Dish
Cuisine: Indian
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 6
Calories: 148kcal
Author: lowcarbmaven.com

Ingredients

  • 16 ounces frozen spinach
  • 13.5 ounces coconut milk (1 can)
  • 1-2 teaspoons Mae Ploy Yellow Curry Paste (or 1-2 teaspoons madras curry powder)
  • ½ teaspoon salt
  • 1 teaspoon lemon zest

Instructions

  • Thaw the spinach and squeeze dry.
  • Put a medium frying pan on medium heat. When it is hot, add two teaspoons of yellow curry paste and a few tablespoons of coconut milk. Mix the yellow curry paste and coconut milk and let it cook for just a minute until the curry paste becomes fragrant
  • Add the spinach and the rest of the coconut milk. Stir to thoroughly combine all of the ingredients.
  • Let the Coconut Curry Creamed Spinach cook until nice and thick, but still creamy. Garnish with almonds or fruit if you wish. Serve.

Notes

Nutrition Facts
Keto Creamed Spinach With Curry and Coconut Milk
Amount Per Serving
Calories 148 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 11g69%
Sodium 234mg10%
Potassium 828mg24%
Carbohydrates 5g2%
Fiber 2g8%
Protein 2g4%
Vitamin A 5850IU117%
Vitamin C 25.6mg31%
Calcium 90mg9%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 148kcal | Carbohydrates: 5g | Protein: 2g | Fat: 14g | Saturated Fat: 11g | Sodium: 234mg | Potassium: 828mg | Fiber: 2g | Vitamin A: 5850IU | Vitamin C: 25.6mg | Calcium: 90mg | Iron: 1.6mg

About Kim Hardesty

Kim is a self taught cook with over 30 years experience in the kitchen. She develops and tests low carb and keto recipes in her California home. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Her recipes are featured in newsstand publications and on sites all over the internet.

View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest

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Reader Interactions

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  1. Sheila

    April 19, 2021 at 2:59 pm

    What is the serving amount?? That is important. How much is the amount?

    Reply
    • Kim Hardesty

      April 19, 2021 at 3:39 pm

      Hi Sheila. The recipe serves 6. I always divide by eye, which isn't too hard to estimate with just 6 servings. -Kim

      Reply
  2. Karen Equils

    May 18, 2020 at 11:21 am

    The serving reads 1g. Is that correct? It is delicious1

    Reply
    • Kim Hardesty

      May 18, 2020 at 3:40 pm

      Hi Karen. No, that's not right. That happened when my recipes were switched to a newer recipe card. It used to say "1 serving". Thanks for letting me know I missed fixing one. I'll do so now. I'm happy you like the recipe. -Kim

      Reply
  3. Debra Adams

    August 11, 2019 at 2:27 pm

    Oh this is so good. I have made it several times now. Served it first for company with a Korean hot pot as a side. Lovely. Now it goes on the table with everything while fresh spinach is in season.

    Reply
  4. Matt

    June 20, 2017 at 9:59 pm

    I'm not a big spinach fan. It this was good!

    Reply
    • Kim

      June 20, 2017 at 10:14 pm

      It's a great go-to recipe. Glad you liked it. -Kim

      Reply
  5. Adel

    August 12, 2016 at 7:52 am

    Can you use fresh spinach?

    Reply
    • Kim

      August 12, 2016 at 8:11 am

      Absolutely, Adel. I think this dish tastes better with the Thai curry paste, but use what you like. Have a nice weekend. -Kim

      Reply

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