Keto Creamed Spinach With Curry and Coconut Milk
Creamed Coconut Curry Spinach is fast and easy to prepare. High in flavor, creamy and complex you'll want to make this side dish again and again.
Servings 6
Calories 148kcal
Ingredients
- 16 ounces frozen spinach
- 13.5 ounces coconut milk (1 can)
- 1-2 teaspoons Mae Ploy Yellow Curry Paste (or 1-2 teaspoons madras curry powder)
- ½ teaspoon salt
- 1 teaspoon lemon zest
Instructions
- Thaw the spinach and squeeze dry.
- Put a medium frying pan on medium heat. When it is hot, add two teaspoons of yellow curry paste and a few tablespoons of coconut milk. Mix the yellow curry paste and coconut milk and let it cook for just a minute until the curry paste becomes fragrant
- Add the spinach and the rest of the coconut milk. Stir to thoroughly combine all of the ingredients.
- Let the Coconut Curry Creamed Spinach cook until nice and thick, but still creamy. Garnish with almonds or fruit if you wish. Serve.
Notes
Nutrition Facts
Keto Creamed Spinach With Curry and Coconut Milk
Amount Per Serving
Calories 148
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 11g69%
Sodium 234mg10%
Potassium 828mg24%
Carbohydrates 5g2%
Fiber 2g8%
Protein 2g4%
Vitamin A 5850IU117%
Vitamin C 25.6mg31%
Calcium 90mg9%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 148kcal | Carbohydrates: 5g | Protein: 2g | Fat: 14g | Saturated Fat: 11g | Sodium: 234mg | Potassium: 828mg | Fiber: 2g | Vitamin A: 5850IU | Vitamin C: 25.6mg | Calcium: 90mg | Iron: 1.6mg