Spinach Strawberry Pecan Salad with Homemade Balsamic Dressing

Spinach strawberry pecan salad with feta cheese and homemade balsamic vinaigrette.

Spinach Strawberry Pecan Salad with Homemade Balsamic Dressing

Enjoy this spinach strawberry pecan salad with homemade balsamic dressing and a salty or tangy cheese brings salad to the next level. Each bite delivers earthy, sweet, tangy, salty and crunchy flavors.

Course Salad

Cuisine American

Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 524kcal

Ingredients

Salad

6 oz baby spinach or spinach mix (170 g)
4 oz grilled chicken, sliced
3 oz strawberries, sliced
1 ounce pecans (raw or toasted)
1 ounce crumbled feta cheese
2 tablespoon red onion, thinly sliced

Vinaigrette Dressing (makes ½ cup)

¼ cup light olive oil (or avocado oil)
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
1 tablespoon water
2 teaspoon minced red onion
½ teaspoon sweetener
⅛ teaspoon dried thyme
1 pinch each salt and pepper

Instructions

Mix the dressing and set aside. (I like to make the day before so the flavors develop.)
Slice the chicken, strawberries and onions.
Layer the ingredients in two bowls and pour the dressing over. 7.5 net carbs per salad.

Notes

Nutrition facts assuming all of the dressing is used.

Nutrition Facts

Spinach Strawberry Pecan Salad with Homemade Balsamic Dressing

Amount Per Serving

Calories 524 Calories from Fat 378

% Daily Value*

Fat 42g65%

Carbohydrates 11.5g4%

Fiber 4g17%

Sugar 4.5g5%

Protein 27g54%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition