Savory Keto Nuts Snack Mix

Salty, tangy and spicy, these savory keto nuts go with almost everything. Place a bowl of this delicious snack mix on the table and watch it disappear!

Course Appetizer, Snack

Cuisine American

Prep Time 10

Cook Time 50

Servings

Calories 170kcal

Author Kim Hardesty

Ingredients

3 cups mixed nuts (see below for what I used)*
1 tablespoon olive oil
1 tablespoon Worcestershire sauce
2 teaspoon Soy Sauce (Tamari soy sauce is gluten-free)

Seasoning Mix

2 packets True Lemon
1 teaspoon sugar free powdered sugar** (your favorite brand)
½ teaspoon granulated garlic
½ teaspoon onion powder
¼ teaspoon cayenne
¼ teaspoon salt
⅛ teaspoon black pepper

Instructions

*1 cup (4 oz) peanuts, ½ cup (2 oz) pecans, ½ cup (2 oz) walnuts, ½ cup (2 oz) almonds, ½ (2 oz) cup pumpkin seeds.
** If you do not have sugar-free powdered sugar, put some of your favorite granulated erythritol based sweetener in an electric coffee grinder or in a food process and grind/process until it resembles powdered sugar in texture.

Preparation

Preheat oven to 250 F and place rack in middle position. Line a large rimmed sheet pan with foil.

Method

In a medium bowl, toss nuts with olive oil, Worcestershire sauce and soy sauce. Spread the nuts out on the sheet pan and bake for 40 minutes.
Sprinkle the nuts with the seasoning and stir with a spatula or wooden spoon to distribute the seasoning. Return to the oven for 15 minutes or until the nuts are dry.
Remove the nuts from the oven and adjust seasoning. (I sometimes add more salt)
Cool completely before placing the snack mix in an air tight container and storing in a cool dry place. Enjoy within two weeks. Cook for an additional 15 minutes.
Makes 3 cups. Serving Size: ¼ cup (1 oz/ 28 g) NET CARBS PER SERVING: 2 g

Notes

Ovens differ in size and heating methods. The cooking times stated and results shown in photos are reflective of my oven.

Nutrition