Low Carb Sugar Free Strawberry Jam
A sugar-free strawberry jam recipe perfect for low carb keto or Paleo diets. This no pectin jam recipe is thickened with gelatin and super easy to make.
Servings 16
Calories 57kcal
Ingredients
- 8 ounces diced strawberries
- ¼ cup low carb sugar **(Swerve, Lakanto or sugar if not low carb)
- ¼ cup water
- 1 tablespoon lemon juice
- ¾ teaspoon Knox Gelatin powder
Instructions
- Sprinkle the gelatin over the lemon juice to bloom.
- In a small sauce pan over medium heat, combine the strawberries, sweetener and water. Stir to combine. Bring the strawberries up to a simmer then turn the heat to low and simmer for 20 minutes.
- Tear the bloomed gelatin into small pieces and stir into the strawberries to melt. Turn off the heat and adjust sweetness. Let cool.
- Spoon the strawberry jelly into a clean jar, cover and refrigerate. Use within 2-3 weeks. Can be frozen and thawed in the refrigerator before using.
- Makes 1 cup yielding 16 servings, 1 tablespoon each at 0.85 g NET CARBS.
Notes
** Sukrin :1, Swerve, and Lakanto are natural low carb sugar alternatives that do not spike blood sugar, so they are considered safe for diabetics. They also inhibit the growth of backteria, helping the jam to stay fresh longer. If you are not following a low carb diet, use sugar to taste.
Nutrition Facts
Low Carb Sugar Free Strawberry Jam
Amount Per Serving (1 Tbsp.)
Calories 57
% Daily Value*
Carbohydrates 1.15g0%
Fiber 0.3g1%
Sugar 0.68g1%
Protein 0.66g1%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1Tbsp. | Calories: 57kcal | Carbohydrates: 1.15g | Protein: 0.66g | Fiber: 0.3g | Sugar: 0.68g