Low Carb Keto Graham Cracker Crust
This easy ow carb keto graham cracker crust made with almond flour is the perfect keto pie crust for low carb cheesecakes and cream pies. Resists sogging!
Servings 8
Calories 176kcal
Ingredients
- 1 ¼ cups Almond Flour (110 g)
- ¼ cup Bob's Red Mill Golden Flax meal (30 g)
- ¼ cup whey protein powder (15 g) (I use Isopure zero carb)
- 6 tablespoons butter, melted melted (80 g)
- 2 tablespoons Low carb brown sugar (Swerve Brown or Lakanto Golden)
- ¼ teaspoon salt
- ¼ teaspoon cinnamon (or more to taste)
Instructions
- Preheat oven to 350. Select a 9 inch pie plate.
- Powder the sweetener in a coffee grinder or food processor. Measure all of the dry ingredients into a smallish bowl and mix together.
- Melt the butter, ghee or coconut oil (or olive oil) and pour over the crust ingredients. Mix with a fork or a rubber spatula until the butter is incorporated and the mixture clumps. Press firmly into an oven -proof pie plate. Dock all over with a fork.
- Bake about 15 minutes until golden and set. Cool before using.
- Serves 8 at 1.59 g net carbs per serving.
Nutrition
Calories: 176kcal | Carbohydrates: 3.49g | Protein: 5g | Fat: 16.68g | Cholesterol: 24mg | Sodium: 91mg | Fiber: 1.9g | Sugar: 0.69g | Calcium: 4mg