Keto Taco Seasoning Recipe (gluten-free)
An easy gluten-free and low carb taco seasoning mix for ground beef that's perfect for Keto Taco Tuesdays.
Servings 6
Calories 5kcal
Ingredients
- 1 tablespoon ground chile powder
- 1 ½ teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon granulated garlic
- ½ teaspoon granulated onion
- ½ teaspoon dried oregano, rubbed
- ½ teaspoon salt
- ¼ teaspoon pepper
Optional
- 1 teaspoon low carb sugar (Swerve Granulated or sugar if not low carb)
Instructions
Method:
- Measure all of the ingredients into a small bowl and whisk with a fork. Keep in a airtight container.
- Serves 6-12 depending on your taste. 1 carb per 2 teaspoons of seasoning or ½ carb per 1 teaspoon of seasoning.
To Use:
- Brown 1 pound of ground beef in a pan. Add 2 tablespoon - 4 tablespoon (half of the recipe or the whole thing) to the ground beef along with 2 tablespoon of tomato paste and ½ cup beef broth. Simmer gently until most of the sauce evaporates. Adjust seasoning with salt and pepper.
- Carb counts will depend on how much seasoning you use.
- Note: Pure ground chiles can be bitter. Temper any bitter flavor with a little more sweetener.
Notes
This recipe makes ¼ cup of seasoning. You may use the whole recipe for 1 pound of ground beef or half of the recipe (2 tablespoon per pound of meat) depending on your taste. Nutritional Facts assume the whole mix divided between 6 people.
Nutritional Facts for whole mix per 6 people or 2 teaspoon per person: Calories: 5g, Total Fat: trace, Total Carbs: 1g, Fiber: trace, Protein: trace.
Nutrition
Calories: 5kcal | Carbohydrates: 1g