The BEST cheesy Spinach Artichoke Dip! This low carb dip comes together in minutes in a pan. It's perfect for your low carb, ketogenic gatherings and is gluten-free
Course Appetizer
Cuisine Vegetarian
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 16
Calories 144kcal
Author LowCarbMaven.com
Ingredients
¼cupshallot,minced (1 ½ ounces)
2clovesgarlic,minced
1tablespoonoil
4ouncescream cheese,softened and cut into pieces
¼cupheavy cream
¼cupsour cream
¼cupmayonnaise
½cupParmesan cheese
1cupmozzarella cheese
4ouncesfeta cheese,crumbled
3tablespoonsdry sherry
1tablespoonred wine vinegar
10ouncesfrozen spinach,thawed and squeezed dry, chopped
2 14ouncecans artichoke hearts,drained and chopped
Prep: Mince the shallot and garlic. Squeeze the thawed spinach dry and chop well. Drain the canned artichoke hearts and chop.
Saute: In a large frying pan over medium heat, saute the onion and garlic in the oil until softened. Add the cream cheese and heavy cream and whisk until the cream cheese is melted and creamy.
Add: Add the sour cream, mayonnaise, Parmesan cheese, mozzarella cheese and feta cheese. Stir with the whisk until the mixture is melted and gently bubbling. Turn down the heat if you need to.
Next, add the dry sherry. Stir and let the mixture gently bubble until the sharp smell of alcohol dissipates. Add the red wine vinegar and stir.
Last: Fold and stir in the spinach and artichoke hearts and heat until warmed through. Serve.
Options: At this point it can be served, put into a oven proof casserole dish and placed into the oven, refrigerated until needed, put into a crock pot and kept warm or stuffed into mushroom caps.
Makes about 4 cups with ¼ cup per serving.
Video
Notes
Nutrition Facts
Best Low Carb Spinach Dip! (keto, gluten-free)
Amount Per Serving
Calories 144Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 5g2%
Fiber 2g8%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.