Low Carb Macadamia Nut Granola With Berries and Flaked Coconuts
Macadamia nuts, coconut flakes, and cacao nibs collide with freeze dried strawberries and raspberries to create a great low carb granola breakfast sensation in this Macadamia Berry Blast Granola.
Servings 8
Calories 297kcal
Ingredients
- 4 ounces raw macadamia nut (114 g)
- 4 ounces raw sliced almonds (114 g)
- 2 ounces raw cacao nibs (57 g)
- 1 ½ ounces unsweetened flaked coconut (42.5 g)
- ½ cup freeze-dried raspberries or strawberries (20 g)
- 2 tablespoons butter (ghee or coconut oil), melted (28.4 g)
- 1 large egg white beaten until frothy with a fork
- ¼ cup Sukrin Fiber Syrup Clear or Gold (honey for Paleo) (55 g)
- 1 tablespoon low carb powdered sugar (coconut sugar for Paleo) (omit if using the fiber syrup)
- pinch of salt
Instructions
- Preheat oven to 325 and line a large sheet pan with parchment paper or foil.
- In a food processor or with a knife, chop the macadamia nuts into smaller pieces. Chop the flaked almonds until they resemble the size of oats.
- Place the macadamia nuts, almonds, cacao nibs and salt into a medium bowl and mix with the butter. Pour the Fiber Syrup over and mix thoroughly with a big spoon. Then, add the egg white, mixing again.
- Pour the granola onto the baking sheet and spread out. Bake for 15-25 minutes or just until it is fragrant and toasted on the bottom. Let it cool completely before adding the flaked coconut and freeze-dried fruit.
- Store in an air-tight container. Serves 8.
Notes
Nutrition Facts
Low Carb Macadamia Nut Granola With Berries and Flaked Coconuts
Amount Per Serving
Calories 297
Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 16g5%
Fiber 11g46%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 297kcal | Carbohydrates: 16g | Protein: 6g | Fat: 27g | Fiber: 11g