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Healthy Mini Chocolate Chip Muffins (Coconut Flour Chocolate Chip Muffins)
Healthy mini chocolate chip muffins made with coconut flour are perfect for those on a low carb keto diet or looking for a tasty gluten-free muffin.
Course
Bread, Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
24
Calories
47.3
kcal
Author
lowcarbmaven.com
Ingredients
Dry Ingredients
½
cup
coconut flour
¼
cup
oat fiber
2
teaspoons
baking powder
½
teaspoon
salt
⅓
cup
low carb sugar
¼
teaspoon
xanthan gum
¼
cup
sugar-free chocolate chips
(ADD LAST)
Wet Ingredients
½
teaspoon
Stevia Glycerite
(or more granulated sweetener to taste)
5
large
eggs
1
teaspoon
vanilla extract
1
tablespoon
vinegar
¾
cup
full-fat coconut milk
Instructions
Preheat the oven to 350. Spray a mini muffin pan with baking spray or line with papers.
Measure all of the dry ingredients (except the chocolate chips) into a medium bowl and mix thoroughly with a whisk to break-up lumps.
Measure and mix all of the wet ingredients in a smaller bowl.
Mix the wet ingredients into the dry, and beat with a hand mixer until completely combined. Fold in the chocolate chips. Let set for 5 minutes.
Evenly distribute the batter to each muffin cup. Bake until a tooth pick inserted into the middle of a muffin comes out clean about 15 minutes.
Makes 24 muffins at 1.2g NET CARBS per muffin.
Video
Notes
If you need metric conversions on the dry ingredients, check out the U.S. to metric conversions in the home bar.
Nutrition Facts
Healthy Mini Chocolate Chip Muffins (Coconut Flour Chocolate Chip Muffins)
Amount Per Serving
Calories
47.3
Calories from Fat 31
% Daily Value*
Fat
3.41g
5%
Saturated Fat 2.16g
14%
Cholesterol
44mg
15%
Sodium
97mg
4%
Carbohydrates
2.4g
1%
Fiber 1.2g
5%
Sugar 0.33g
0%
Protein
1.84g
4%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories:
47.3
kcal
|
Carbohydrates:
2.4
g
|
Protein:
1.84
g
|
Fat:
3.41
g
|
Saturated Fat:
2.16
g
|
Cholesterol:
44
mg
|
Sodium:
97
mg
|
Fiber:
1.2
g
|
Sugar:
0.33
g