Amish Broccoli Cauliflower Salad

Amish Broccoli Cauliflower Salad tossed in a creamy dressing of yogurt and mayonnaise. This easy recipe is perfect for gatherings and low carb friends.

Course Salad, Side Dish

Cuisine American

Prep Time 20

Total Time 20

Servings

Calories 324kcal

Ingredients

Salad

8 oz broccoli florets, cut into bite-sized pieces
8 oz cauliflower florets, cut into bite-sized pieces
2 oz red bell pepper (½ of a pepper), small dice
4 oz cheddar cheese, cubed
⅓ pound bacon, cooked crisp and crumbled
2 tablespoon purple onion (or green onion)

Dressing

¾ cup mayonnaise
¾ cup sour cream (or full-fat Greek yogurt)
2 tablespoon low carb powdered sugar
1 tablespoon fresh lemon juice

Instructions

Preparation

Dice bacon and cook it in a frying pan over medium heat until crisp, about 6 minutes. Drain. (If serving the salad the next day, store separately.)
Meanwhile, wash and chop the vegetables and place into a large bowl. If serving the salad the next day, cover and refrigerate.
Mix the ingredients for the dressing in a medium bowl and taste to adjust the seasoning. Cover and refrigerate if not using right away.

Assemble

Toss the salad ingredients with the broccoli then stir in the dressing. (I use less dressing than the recipe makes - as shown in the photos, but you may want to use it all.) Serve.
Refrigerate any leftovers up to 5 days. Makes 7 cups at 1 cup per serving.

Notes

*Use regular sugar if not following a low carb or sugar free diet.

Nutrition Facts

Amish Broccoli Cauliflower Salad

Amount Per Serving

Calories 324 Calories from Fat 288

% Daily Value*

Fat 32g49%

Sodium 321mg14%

Carbohydrates 5g2%

Fiber 2g8%

Protein 7g14%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition