A creamy, low carb hummus made with cauliflower and artichoke bottoms. It looks and tastes just like the real thing! This flavorful dip it goes with all you Mediterranean favorites!
Steam the cauliflower until tender and squeeze out as much moisture as you can with your hands. Put into a food processor fitted with a metal blade. (I use the microwave to steam my cauliflower. For a more mild flavor, boil the cauliflower until tender, drain, then squeeze).
Squeeze out the artichoke bottoms and add to the food processor.
Add the rest of the ingredients and process until the artichoke hummus is smooth.
Taste and adjust seasoning.
Serves 12 at ¼ cup serving. 3.3 net carbs per serving.
Notes
Nutrition Facts
Creamy Cauliflower Hummus (Low Carb, Paleo)
Amount Per Serving
Calories 153Calories from Fat 132
% Daily Value*
Fat 14.7g23%
Sodium 231mg10%
Carbohydrates 5.9g2%
Fiber 2.6g11%
Protein 2.5g5%
* Percent Daily Values are based on a 2000 calorie diet.