Buffalo Chicken Stuffed Peppers

Buffalo Chicken Stuffed Peppers (Keto)

Tender peppers stuffed with shredded chicken, Buffalo sauce, and cheese are topped with ranch dressing and crumbled blue cheese. Easy and delish!
Course Appetizer, Dinner
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 339kcal
Author Kim Hardesty


  • 3 large bell peppers, halved and deseeded
  • 1 pound shredded chicken (about 4 cups lightly packed)
  • 2 cups shredded cheddar cheese
  • 3 tbsp mayonnaise
  • 1/2 cup Franks Buffalo Sauce
  • 1 tbsp Homemade Ranch Seasoning Mix
  • 1/4 tsp salt (Omit if using ranch seasoning from a packet)
  • 3 tbsp blue cheese crumbles


  • Extra Buffalo Sauce
  • Blue Cheese or Ranch Dressing



  • Halve peppers and deseed. Place in a 9x13 inch baking dish or sheet pan, cover in foil and place in the oven. Preheat oven to 375F. Once the oven comes to temperature, cook peppers for 7-10 minutes more.
  • Remove peppers from the oven, remove the water from the inside of the peppers and season with salt and pepper.


  • Place the shredded chicken into a medium bowl and mix the ranch seasoning into the shredded chicken.
  • Add the mayo and salt to small bowl and gradually stir in the Franks Buffalo Sauce, stir the sauce into the seasoned shredded chicken.
  • Stir 1 ½ cups cheese into the chicken. Stuff the peppers with the buffalo chicken mixture and top with remaining cheese.
  • Place a small piece of parchment over the peppers and cover with foil. Bake for 15-20 minutes or until hot all the way through.
  • Top the peppers with more Frank's sauce, if desired. Drizzle with blue cheese or ranch dressing and top with crumbled cheese.
  • Makes 6 peppers. Serves 6. One stuffed pepper half is 4g NET CARBS each.


Calories: 339kcal | Carbohydrates: 5.4g | Protein: 32.8g | Fat: 20.3g | Cholesterol: 100mg | Sodium: 1056mg | Fiber: 1.4g | Sugar: 2g