A sliced piece of gluten free pumpkin bread with butter on a plate.

Gluten Free Pumpkin Bread Recipe (low carb)

A gluten free pumpkin bread recipe made with coconut flour with a taste and texture like the real thing, except it’s low carb and completely sugar-free!
Course Dessert, Snack
Cuisine American
Keyword breads
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 12
Calories 169kcal


Topping (optional)


  • Preheat the oven to 350 degrees F and place rack into the middle of the oven. Spray an 8x4 inch loaf pan with baking spray and cut a piece of parchment to fit inside and hand over the sides of the pan (see picture).
    Pumpkin bread made with coconut flour in a pan with pumpkins and blue napkin.
  • Thoroughly mix the dry ingredients in a medium bowl. 
  • Add the wet ingredients and grated pumpkin. 
  • Blend with a hand mixer until fully incorporated and spoon into the prepared baking pan. Lift the pan a few inches above the counter and let it fall, knocking out any big air bubbles. Do this 2-3 times. 
  • Sprinkle chopped pecans over the top of the bread and gently press into the batter. Sprinkle with the brown sugar substitute. 
  • Bake for 50-60 minutes or until a toothpick inserted in the middle comes out clean, but the bread still sounds moist. Let cool in the pan for 5 minutes. Loosen the bread from the ends of the pan and lift the loaf to a cooling rack. Let cool completely. 
  • Store in the refrigerator in a plastic bag for up to a week or freeze.  Serves 12.


* If you aren't following a low carb diet, sub the 1/2 cup of Sukrin Gold with 3/4 cup of brown sugar and the 2 tbsp of Sukrin Gold in the topping with regular brown sugar.
Nutrition Facts
Gluten Free Pumpkin Bread Recipe (low carb)
Amount Per Serving
Calories 169 Calories from Fat 117
% Daily Value*
Fat 13g20%
Sodium 227mg10%
Carbohydrates 5g2%
Fiber 2g8%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 169kcal | Carbohydrates: 5g | Protein: 7g | Fat: 13g | Sodium: 227mg | Fiber: 2g