Low Carb Buffalo Chicken Dip topped with blue cheese and scallions in a brown bowl surrounded by vegetables. A piece of cauliflower is shown after being dipped into the hot appetizer.

Easy Low Carb Buffalo Chicken Dip

Low carb Buffalo chicken dip is a popular low carb appetizer recipe that's easy to make and tastes like Buffalo chicken wings with creamy blue cheese dressing.
Course Appetizer
Cuisine American
Keyword party dip, superbowl appetizer
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12
Calories 183kcal


  • 3 cups shredded chicken (rotisserie or cooked chicken breast)
  • 8 ounces cream cheese, cut into pieces
  • 1 cup shredded mozzarella cheese
  • 1/3 cup Franks Buffalo Sauce
  • 1/2 cup creamy Ranch salad dressing (good quality like Lighthouse)
  • 2 tbsp chopped green onions


  • 2 tbsp chopped green onions (or more to taste)
  • 1/3 cup blue cheese crumbles


  • Melt the cream cheese and mozzarella in a medium frying pan or pot. over low heat. 
  • Stir in the Buffalo sauce, then shredded chicken.
  • Add the ranch dressing and green onions, stirring until incorporated. Heat until the mixture is hot. Place in a warmed serving dish or in a small appetizer sized crock pot.
  • Top with blue cheese and scallions.
  • Makes about 3 1/2 cups with approximately 5 tbsp of dip per serving. For other cooking methods (oven, microwave, crock pot) see post.



[NOTE] I suggest using rotisserie chicken or fresh cooked chicken breast. I tried using canned chicken in one of my tests and it lacked a lot of flavor. Also, using blue cheese dressing instead of a good quality ranch dressing makes the dip taste overly sour and sharp. It's best to save the blue cheese as garnish over the top.
Nutrition Facts
Easy Low Carb Buffalo Chicken Dip
Amount Per Serving
Calories 183 Calories from Fat 144
% Daily Value*
Fat 16g25%
Carbohydrates 2g1%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 183kcal | Carbohydrates: 2g | Protein: 9g | Fat: 16g