Chicken marinated in Buffalo sauce, wrapped in bacon and baked until crispy. | low carb, keto, gluten-free

Low Carb Bacon Wrapped Buffalo Chicken Bites (Gluten-Free & Keto)

Easy to make and easy to eat! These bacon wrapped buffalo chicken bites are always a favorite appetizer. This great 3-ingredient recipe is low carb, gluten-free & keto.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 10 people
Calories 301kcal


  • Buffalo Chicken Bites (makes about 50 pieces)
  • 1 pound boneless chicken breasts cut into 1 inch pieces
  • 1 pound regular cut bacon thin, I used Oscar Meyer
  • 1/2 cup Franks Red Hot Buffalo Sauce
  • 1/4 cup Franks Red Hot Buffalo Sauce for basting


  • Prep: Cut the chicken into 1 inch pieces. Pour 1/2 cup Franks Red Hot Buffalo Sauce (or your favorite) over the chicken and mix to distribute. Let marinate in the refrigerator over night.
  • Preheat the oven to 375. Place the rack in the middle position. Place a cooling rack into the middle of a large sheet pan.
  • Procedure: Cut all of the bacon into thirds. Place 1/3 of the bacon onto a cutting board into rows. Place a piece of chicken on a piece of bacon and roll, continuing for all of the bacon on the cutting board. Transfer the bacon wrapped buffalo chicken to the sheet pan and place seam side down on the cooling rack. Place the next third of bacon on the cutting board into rows, and repeat the procedure. Continue until you run out of bacon or chicken. Using a pastry brush, baste each chicken bite with 1/4 cup buffalo sauce. If you do not have a pastry brush, then add a few drops to each with a spoon.
  • Bake: Bake in the middle of the oven for 20 minutes, then place under the broiler for 5-7 minutes, turn the bacon chicken bites over and broil for another 5-8 minutes.
  • Serve with Buffalo Sauce and Blue Cheese dressing. Makes about 50 pieces.



Nutrition Facts
Low Carb Bacon Wrapped Buffalo Chicken Bites (Gluten-Free & Keto)
Amount Per Serving
Calories 301 Calories from Fat 207
% Daily Value*
Fat 23g35%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 301kcal | Protein: 23g | Fat: 23g