low carb almond flour pancakes
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Low Carb Almond Flour Pancakes

These low carb almond flour pancakes are fluffy but substantial, lightly sweet, and wonderful. The recipe makes enough for a family for breakfast (or dinner) or enough to freeze for a quick breakfast fix! Makes 20 pancakes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5
Calories 302kcal
Author lowcarbmaven.com

Ingredients

Instructions

  • Measure and add all of the dry ingredients to a medium bowl. Blend together well with a hand mixer or a whisk.
  • In a smaller bowl, add all of the wet ingredients and blend together with a hand mixer.
  • Pour the wet ingredients into the dry ingredients and mix thoroughly with a hand mixer until all of the dry ingredients are completely incorporated.
  • Heat a skillet or griddle over medium heat. Spray the surface with baking spray or use oil to lubricate. Pour pancake batter using a 1/4 cup measuring cup or a small ladle into the pan and spread the batter evenly into a circular pancake about 3- 4 inches across. Cook the pancake until a skin forms around the outside edge and then flip to finish cooking.
  • Makes 10 pancakes with 2 pancakes per serving.

Notes

For a little thicker pancake, add 1/8 teaspoon of xanthan gum to the batter.
Nutrition Facts
Low Carb Almond Flour Pancakes
Amount Per Serving
Calories 302 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 85mg28%
Sodium 327mg14%
Potassium 462mg13%
Carbohydrates 8g3%
Fiber 3g13%
Protein 15g30%
Vitamin A 100IU2%
Calcium 100mg10%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 302kcal | Carbohydrates: 8g | Protein: 15g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 85mg | Sodium: 327mg | Potassium: 462mg | Fiber: 3g | Vitamin A: 100IU | Calcium: 100mg | Iron: 1.1mg