Cauliflower roasted with bacon and caramelized green onions is an easy low carb side with knock-out flavor. Cauliflower is the workhorse of a Low Carb keto diet. Cauliflower serves as rice for our Indian and Thai dishes, as an accompaniment to our meats, it can be made into Chinese fried…
Whole 30
Easy Mexican Green Beans Recipe
Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices. When I was growing up, my mother made green beans in the Italian style with tomatoes, onions, basil, and oregano. It was an easy side dish that didn’t require much time…
Sweet and Sour German Green Beans with Bacon and Onions
German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. It makes a delicious healthy low carb side. My children started school a few weeks ago. If you’re a parent, then you know weeknight cooking changes to accommodate hectic schedules…
Cauliflower Broccoli Rice Salad – A perfect low carb side
Cauliflower Broccoli Rice Salad – Riced Broccoli and Riced Cauliflower unite with toasted walnuts and a simple oil and vinegar dressing. A great low carb side dish. Friday is the big day – the last day of school for my children. They are so excited, even though I’ll have a…
Healthy Low Carb Chicken Recipe with Marinated Mushrooms (Paleo, Whole 30)
A healthy low carb chicken recipe that’s baked in the oven with Balsamic marinated mushrooms. Whew! I don’t know about you, but I am always on the lookout for easy dinner recipes. Most nights it’s chicken for us and my cut of choice is skinless-boneless chicken breast. My husband is…
Pan Poached Eggs & Roasted Vegetable Masala (Paleo Breakfast)
Pan poached eggs, roasted vegetables with an Indian vibe (and Siracha), tomatoes, & bacon complete the most amazing low carb and paleo breakfast! You won’t often catch me preparing myself breakfast in the morning. Around here, mornings are all about cooking breakfast for the kids and getting them off to…
Marinated Asparagus Tomato Salad
Simple, fresh and healthy! A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. Enjoy as a side or toss with grilled chicken or cheese for a light, healthy main meal. Summer is almost here and I have been enjoying the beautiful selection of…
Roasted Vegetable Masala (Low Carb)
This vegetable masala is roasted in a flavorful Indian spiced tomato sauce. Low carb veggies make this the perfect replacement for aloo gobi and suitable for any ketogenic diet. Do any of you have a cookbook that you return to again and again? A cookbook that provides endless inspiration as…
Authentic Chicken Fajita Marinade
This authentic chicken fajita marinade recipe results in juicy and flavorful chicken and charred vegetables with minimal effort. Make it easy on yourself and buy the pico de gallo and guacamole from your favorite local taco shop to bring the whole meal together. I’m just going to say it. If you loved the traditional Texas recipe…
One-Pot Mediterranean Chicken (Low Carb)
This one-pot Mediterranean Chicken is a healthy meal made with chicken, tomatoes, and artichoke hearts. It’s flavorful and ready in 30 minutes! Perfect for any healthful low carb or ketogenic diet! Hi! Happy Thursday. The kids and I are back from having a great visit with my folks in Texas….