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Whole 30

Cauliflower Roasted With Bacon and Green Onions

By Kim 14 Comments

Cauliflower Roasted with Bacon and Caramelized Green Onions

Cauliflower roasted with bacon and caramelized green onions is an easy low carb side with knock-out flavor.            Cauliflower is the workhorse of a Low Carb keto diet. Cauliflower serves as rice for our Indian and Thai dishes, as an accompaniment to our meats, it can be made into Chinese fried…

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Filed Under: Fast & Easy, Oven, Paleo, Sides, Vegetables, Whole 30 Tagged With: Bacon, Baked, Cauliflower, Paleo, Whole 30

Easy Mexican Green Beans Recipe

By Kim 10 Comments

Mexican green beans with tomatoes, oregano and bay leaf.

Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices.       When I was growing up, my mother made green beans in the Italian style with tomatoes, onions, basil, and oregano. It was an easy side dish that didn’t require much time…

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Filed Under: Fast & Easy, Mexican, Paleo, Sides, Stove Top (Griddle/Pot/Skillet), Vegetables, Whole 30 Tagged With: Dairy-free, Green Beans, Mexican, Paleo, Tomatoes, Whole 30

Sweet and Sour German Green Beans with Bacon and Onions

By Kim 20 Comments

German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. It makes a delicious healthy low carb side.       My children started school a few weeks ago. If you’re a parent, then you know weeknight cooking changes to accommodate hectic schedules…

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Filed Under: Fast & Easy, Paleo, Sides, Stove Top (Griddle/Pot/Skillet), Vegetables, Whole 30 Tagged With: Bacon, Green Beans, Paleo, Whole 30

Cauliflower Broccoli Rice Salad – A perfect low carb side

By Kim 12 Comments

Cauliflower Broccoli Rice Salad – Riced Broccoli and Riced Cauliflower unite with toasted walnuts and a simple oil and vinegar dressing. A great low carb side dish.           Friday is the big day – the last day of school for my children. They are so excited, even though I’ll have a…

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Filed Under: Fast & Easy, Paleo, Sides, Stove Top (Griddle/Pot/Skillet), Vegetables, Vegetarian, Whole 30 Tagged With: Broccoli, Broccoli Rice, Cauliflower, Cauliflower Rice, Paleo, Vegan, Vegetarian, Walnuts, Whole 30

Healthy Low Carb Chicken Recipe with Marinated Mushrooms (Paleo, Whole 30)

By Kim 2 Comments

Healthy Low Carb Chicken Recipe with mushrooms is super easy!

A healthy low carb chicken recipe that’s baked in the oven with Balsamic marinated mushrooms.           Whew! I don’t know about you, but I am always on the lookout for easy dinner recipes. Most nights it’s chicken for us and my cut of choice is skinless-boneless chicken breast. My husband is…

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Filed Under: Chicken and Poultry, Dinner, Fast & Easy, Oven, Paleo, Whole 30 Tagged With: Baked, Chicken, Mushrooms, Paleo, Whole 30

Pan Poached Eggs & Roasted Vegetable Masala (Paleo Breakfast)

By Kim 10 Comments

These easy pan poached eggs are fantastic with a toasted vegetable masala and bacon! | low carb, Paleo, Whole 30, Keto, THM-s

Pan poached eggs, roasted vegetables with an Indian vibe (and Siracha), tomatoes, & bacon complete the most amazing low carb and paleo breakfast!           You won’t often catch me preparing myself breakfast in the morning. Around here, mornings are all about cooking breakfast for the kids and getting them off to…

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Filed Under: Breakfast, Egg Recipes, Indian, Oven, Paleo, Stove Top (Griddle/Pot/Skillet), Vegetarian, Whole 30 Tagged With: Cauliflower, Eggs, Green Beans, Indian, Mushrooms, Paleo, Tomato Paste, Whole 30

Marinated Asparagus Tomato Salad

By Kim 6 Comments

Baby Heirloom and Asparagus Salad - Fresh, fast & easy! | low carb, gluten-free, paleo, whole 30

Simple, fresh and healthy! A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. Enjoy as a side or toss with grilled chicken or cheese for a light, healthy main meal.           Summer is almost here and I have been enjoying the beautiful selection of…

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Filed Under: Fast & Easy, Paleo, Salads, Sides, Vegetables, Vegetarian, Whole 30 Tagged With: Asparagus, Paleo, Salad, Tomatoes, Vinaigrette, Whole 30

Roasted Vegetable Masala (Low Carb)

By Kim 14 Comments

An easy side of cauliflower, green beans and mushrooms flavored with tomato and Indian spices. | low carb, gluten-free, dairy-free, paleo, whole 30

This vegetable masala is roasted in a flavorful Indian spiced tomato sauce. Low carb veggies make this the perfect replacement for aloo gobi and suitable for any ketogenic diet.           Do any of you have a cookbook that you return to again and again? A cookbook that provides endless inspiration as…

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Filed Under: Fast & Easy, Indian, Oven, Paleo, Sides, Vegetables, Vegetarian, Whole 30 Tagged With: Cauliflower, Green Beans, Indian, Mushrooms, Paleo, Tomato Paste, Whole 30

Authentic Chicken Fajita Marinade

By Kim 9 Comments

This authentic chicken fajitas recipe results in juicy and flavorful chicken and charred vegetables with minimal effort. Make it easy on yourself and buy the pico de gallo and guacamole from your favorite local taco shop to bring the whole meal together. | Low Carb, Gluten-free, Paleo, Whole 30

This authentic chicken fajita marinade recipe results in juicy and flavorful chicken and charred vegetables with minimal effort. Make it easy on yourself and buy the pico de gallo and guacamole from your favorite local taco shop to bring the whole meal together. I’m just going to say it. If you loved the traditional Texas recipe…

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Filed Under: Chicken and Poultry, Dinner, Grilled, Mexican, Stove Top (Griddle/Pot/Skillet) Tagged With: Chicken, Grilled, Marinade, Mexican, Paleo, Peppers, Skillet, Whole 30

One-Pot Mediterranean Chicken (Low Carb)

By Kim 16 Comments

Easy Mediterranian Chicken with Tomatoes & Artichokes is a one skillet dish ready in 30 minutes | low carb, gluten-free, dairy-free, paleo, keto, thm

This one-pot Mediterranean Chicken is a healthy meal made with chicken, tomatoes, and artichoke hearts. It’s flavorful and ready in 30 minutes! Perfect for any healthful low carb or ketogenic diet!           Hi! Happy Thursday. The kids and I are back from having a great visit with my folks in Texas….

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Filed Under: Chicken and Poultry, Dinner, Fast & Easy, Stove Top (Griddle/Pot/Skillet) Tagged With: Artichokes, Chicken, Onions, Paleo, Pan Sauce, Skillet, Tomatoes, Whole 30

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KimHi, I'm Kim. I love coffee, steak, and love to bake. Are you looking for great Low Carb, Keto recipes that taste like the real thing? You're in the right place! Sign up for my NEWSLETTER and never miss a post!

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