Cauliflower Broccoli Rice Salad – Riced Broccoli and Riced Cauliflower unite with toasted walnuts and a simple oil and vinegar dressing. A great low carb side dish. Friday is the big day – the last day of school for my children. They are so excited, even though I’ll have a…
Whole 30
Healthy Low Carb Chicken Recipe with Marinated Mushrooms (Paleo, Whole 30)
A healthy low carb chicken recipe that’s baked in the oven with Balsamic marinated mushrooms. Whew! I don’t know about you, but I am always on the lookout for easy dinner recipes. Most nights it’s chicken for us and my cut of choice is skinless-boneless chicken breast. My husband is…
Poached Eggs & Roasted Vegetable Masala
Pan poached eggs, roasted vegetables with an Indian vibe (and Siracha), tomatoes, & bacon complete the most amazing low carb and paleo breakfast! You won’t often catch me preparing myself breakfast in the morning. Around here, mornings are all about cooking breakfast for the kids and getting them off to…
Marinated Asparagus Tomato Salad
Simple, fresh and healthy! A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. Enjoy as a side or toss with grilled chicken or cheese for a light, healthy main meal. Summer is almost here and I have been enjoying the beautiful selection of…
Roasted Vegetable Masala
An easy side of mixed vegetables roasted in a flavorful Indian spiced tomato sauce. Low carb veggies make this the perfect replacement for aloo gobi and suitable for any ketogenic diet. Do any of you have a cookbook that you return to again and again? A cookbook that provides endless…
Authentic Chicken Fajita Marinade
This authentic chicken fajita marinade recipe results in juicy and flavorful chicken and charred vegetables with minimal effort. Make it easy on yourself and buy the pico de gallo and guacamole from your favorite local taco shop to bring the whole meal together. I’m just going to say it. If you loved the traditional Texas recipe…
Easy Mediterranean Chicken (Low Carb)
This easy Mediterranean Chicken is a healthy meal made with chicken, tomatoes, and artichoke hearts. It’s flavorful and ready in 30 minutes! Perfect for any healthful low carb or ketogenic diet! Hi! Happy Thursday. The kids and I are back from having a great visit with my folks in Texas….
Easy Moroccan Chicken with Lemons and Olives
Easy Moroccan Chicken includes warm spices, bright lemon, and green olives which contribute a nice complex flavor. It’s utterly delicious over spaghetti squash or cauliflower pilaf. I’m in Texas this week with the kids visiting my parents. As I’ve mentioned in past posts, my mother is a wonderful cook who made many…
Ginger Chicken Stir Fry with Asparagus
Healthy Ginger Chicken Stir Fry with Asparagus promises crisp tender vegetables and white meat chicken in light and flavorful sauce. Low carb Chinese is possible. Dinner in 30 minutes? You bet! I bought myself a carbon steel wok for Christmas. If you have done any research on woks, you know…
Low Carb Hummus With Artichoke
This Low Carb Hummus with artichoke tastes just like the real thing except that it’s made of cauliflower and artichokes. Great for ketogenic diets, it’s gluten-free, dairy-free, Paleo and THM compliant. Have you ever been to Costco when the Pita and Hummus vender is there? They have some of the…