This is a really good Low Carb Granola made from wholesome seeds and nuts. It’s completely sugar-free and perfect for a gluten-free or ketogenic diet. Dairy-free and Paleo Option. I was a child of the 70’s when granola was all the rage. I remember my mother baking large sheet pans…
Sunflower Seeds
Homemade Sunflower Butter (Keto, Paleo)
Homemade sunflower butter is easy to make and free of all the junk found in many store-bought nut and seed butters. Low carb sweeteners keep it sugar-free perfect for healthy keto diets. But why would one take the time to make their own homemade sunflower seed butter when it available in almost any grocery store? it’s…
Healthy Low Carb Pumpkin Spice Muffins for Breakfast
Made from wholesome ingredients like nuts, seeds, coconut, and eggs, these low carb Pumpkin Spice Muffins for breakfast keep me full for hours. They’re gluten-free & dairy-free deliciousness! I am ready for Fall, and although I am not one to jump on the pumpkin bandwagon, I do have a few pumpkin recipes I’d like to…