Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices. When I was growing up, my mother made green beans in the Italian style with tomatoes, onions, basil, and oregano. It was an easy side dish that didn’t require much time or thought, just…
Paleo
Bacon Wrapped Pork Chops With Apple Cider Vinegar Glaze
Pan seared bacon wrapped pork chops with a delicious apple cider vinegar glaze (the perfect pan sauce) flavored with onions and fresh thyme. Another great entree ready in under 30 minutes. If you’re a regular on LCM you know I use my skillet for most of my savory dishes. Why? Because it gives a good…
Sweet and Sour German Green Beans with Bacon and Onions
German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. It makes a delicious healthy low carb side. My children started school a few weeks ago. If you’re a parent, then you know weeknight cooking changes to accommodate hectic schedules during the school…
Low Carb Cobb Salad Dressing Recipe
Cobb salad dressing tastes great on any low carb salad. Oil and vinegar based, this dressing recipe makes a nice vinaigrette for veggies, or a marinade for chicken, too. It’s been a hot California summer. One of those years where you run your errands in the evening because it’s just too hot to…
Cauliflower Broccoli Rice Salad – A perfect low carb side
Cauliflower Broccoli Rice Salad – Riced Broccoli and Riced Cauliflower unite with toasted walnuts and a simple oil and vinegar dressing. A great low carb side dish. Friday is the big day – the last day of school for my children. They are so excited, even though I’ll have a…
Easy Thai Chicken Satay with Peanut Sauce (low carb, sugar-free)
Baked or grilled, chicken satay with peanut sauce (chicken marinated in spices, skewered and grilled) abound on the internet. An easy peanut sauce makes it delicious! Grill season is in full swing in my part of the country. Last summer, my beloved patio grill died. It took me a year…
Easy Peanut Sauce
An easy Thai peanut sauce for chicken satay, beef satay, or even noodles. You can make this easy peanut sauce mild or spicy per your taste. This a sugar-free and ketogenic recipe, but follow the tips for subs. There are a million different recipes for Thai or Vietnamese peanut sauce and they are all good….
Healthy Low Carb Chicken Recipe with Marinated Mushrooms (Paleo, Whole 30)
A healthy low carb chicken recipe that’s baked in the oven with Balsamic marinated mushrooms. Whew! I don’t know about you, but I am always on the lookout for easy dinner recipes. Most nights it’s chicken for us and my cut of choice is skinless-boneless chicken breast. My husband is…
Green Bean Mushroom Saute
This healthy Green Bean Mushroom Saute is the perfect low carb vegetable side for any low carb or keto diet. It takes minutes to make is tastes great. This easy low carb green bean mushroom saute takes literally minutes to put together. The beans are crunchy and the mushrooms soak…
Pumpkin Spice Breakfast Porridge (low carb, keto)
With crave-worthy fall flavors this low carb pumpkin spice breakfast porridge brings a familiar comfort food back to breakfast. Ketogenic, grain-free and gluten-free. In the fall, when the mornings and evenings are cool, I begin to crave the warm cozy flavors that accompany the season like cinnamon, brown sugar, maple,…