Cauliflower Broccoli Rice Salad – Riced Broccoli and Riced Cauliflower unite with toasted walnuts and a simple oil and vinegar dressing. A great low carb side dish. Friday is the big day – the last day of school for my children. They are so excited, even though I’ll have a…
Paleo
Thai Chicken Satay with Easy Peanut Sauce (low carb, sugar-free)
Baked or grilled, chicken satay recipes (chicken marinated in spices, skewered and grilled) abound on the internet. An easy peanut sauce makes it delicious! Grill season is in full swing in my part of the country. Last summer, my beloved patio grill died. It took me a year of researching…
Easy Peanut Sauce
An easy Thai peanut sauce for chicken satay, beef satay, or even noodles. You can make this easy peanut sauce mild or spicy per your taste. This a sugar-free and ketogenic recipe, but follow the tips for subs. There are a million different recipes for Thai or Vietnamese peanut sauce and they are all good….
Healthy Low Carb Chicken Recipe with Marinated Mushrooms (Paleo, Whole 30)
A healthy low carb chicken recipe that’s baked in the oven with Balsamic marinated mushrooms. Whew! I don’t know about you, but I am always on the lookout for easy dinner recipes. Most nights it’s chicken for us and my cut of choice is skinless-boneless chicken breast. My husband is…
Green Bean Mushroom Saute
This healthy Green Bean Mushroom Saute is the perfect low carb vegetable side for any low carb or keto diet. It takes minutes to make is tastes great. This easy low carb green bean mushroom saute takes literally minutes to put together. The beans are crunchy and the mushrooms soak…
Pumpkin Spice Breakfast Porridge (low carb, keto)
With crave-worthy fall flavors this low carb pumpkin spice breakfast porridge brings a familiar comfort food back to breakfast. Ketogenic, grain-free and gluten-free. In the fall, when the mornings and evenings are cool, I begin to crave the warm cozy flavors that accompany the season like cinnamon, brown sugar, maple,…
Manhattan Clam Chowder
This perfectly hearty Manhattan Clam Chowder uses celery root instead of potatoes to keep it flavorful and low carb. Keep yourself warm this season with this fabulous comforting soup. My favorite time of the year has arrived, Fall. Those of us living in southern California are enjoying crisp-cool morning temperatures…
Bacon Wrapped Buffalo Chicken Bites
Easy to make, easy to eat, and just 3-ingredients! Bacon wrapped buffalo chicken bites are always a favorite appetizer. This great recipe is low carb, gluten-free & keto. My kids started school yesterday. I can hardly believe it – I have a kiddo in 3rd grade and one in 6th….
Poached Eggs & Roasted Vegetable Masala
Pan poached eggs, roasted vegetables with an Indian vibe (and Siracha), tomatoes, & bacon complete the most amazing low carb and paleo breakfast! You won’t often catch me preparing myself breakfast in the morning. Around here, mornings are all about cooking breakfast for the kids and getting them off to…
Marinated Asparagus Tomato Salad
Simple, fresh and healthy! A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. Enjoy as a side or toss with grilled chicken or cheese for a light, healthy main meal. Summer is almost here and I have been enjoying the beautiful selection of…