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Home » Spinach Artichoke Pizza (keto, low carb)

Spinach Artichoke Pizza (keto, low carb)

By Kim 8 Comments

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Spinach artichoke pizza is absolutely delicious. Put it on a an easy keto fathead pizza crust and you have a fabulous low carb meal.

Spinach artichoke pizza with an easy low carb keto fathead pizza crust. #pizza #spinachartichokedip #ketopizza #fathead

Low carb and Keto diets are very popular this year. If you haven’t tried a fathead pizza crust you’re in for a treat. This easy low carb pizza crust can be made in minutes.

We have Keto pizza a few times a month and I am always looking for new ingredient combinations with which to dazzle my family. Putting spinach artichoke dip on my pizza was genius!

If you saw the steak and shrimp dinner I posted for Valentine’s Day, then you’ll remember I served spinach artichoke dip on the side. It was a great counterpoint to the meal. With the leftover dip, I made this great spinach artichoke pizza!

Slices of spinach artichoke pizza on cutting board.

I have a more complicated recipe for spinach artichoke dip with feta cheese on the site. It’s one of the best tasting dips I’ve ever had! But, this particular recipe is much easier and tastes spectacular on a keto pizza crust. We’ve enjoyed this both as an appetizer and as dinner served with a salad.

What I like about this easy recipe is that I can use cold leftover dip from the fridge so the whole recipe comes together really fast.

Each serving of this delicious pizza is 5 net carbs.

[Recipe contains affiliate links. I may receive a small consideration if you purchase through a link. This helps me maintain the website and continue to provide free recipes.]

Slices of spinach artichoke pizza on cutting board.

Spinach Artichoke Pizza (keto, low carb)

Course: Main Course
Cuisine: Italian
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Calories: 366kcal
Spinach artichoke pizza is absolutely delicious. Put it on a an easy keto fathead pizza crust and you have a fabulous low carb meal.
Print Recipe

Ingredients

Fathead Pizza Crust

  • 1 1/2 cup part skim shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 large egg
  • 1/4 cup almond flour
  • 2 tbsp whey protein powder (1 Tbsp oat fiber or 1/4 cup more almond flour)

Spinach Artichoke Dip (serves 6, use half)

  • 4 oz cream cheese
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 8 oz frozen spinach (thawed and squeezed dry)
  • 1 x 13.75 oz can artichoke hearts
  • 1 tbsp butter
  • 1/4 cup onion, finely chopped
  • 1 tsp minced garlic
  • 1 tsp red wine vinegar
  • 1/4 tsp white pepper

Additional Cheese

  • 1/2 cup Monterey Jack Cheese
  • 1 tbsp mayonnaise

Instructions

Pizza Crust:

  • Preheat oven to 400 degrees F. 
  • Microwave the mozzarella cheese and cream cheese, 30 seconds at a time, until completely melted, stirring between reheating. Add the egg and mix until incorporated. Add the almond flour and protein powder (if using) and mix until mixed thoroughly. 
  • Roll out the dough between two pieces of parchment paper or pat out with oiled hands. The dough is very sticky, but easier to handle the cooler it is. Place on a standard size sheet pan and cook for 12-15 minutes or until browned. 

Spinach Artichoke Dip:

  • Melt the butter with the onions and garlic in a non-stick pan over medium heat. When softened, add the cheeses melt. Add the spinach and artichokes, stirring until well combined. Stir in the red wine vinegar and pepper. Taste and adjust for seasoning.

Method:

  • Divide the spread in half (were only using half) and stir 1 tbsp of mayonnaise into the half being used. Refrigerate the extra dip and use as a side or stuff into chicken. 
  • Distribute the remaining 1/2 cup of Monterey Jack cheese over the crust. Spread the spinach artichoke dip over the pizza crust and return to the oven until warmed through. Serves 4.

Notes

The spinach artichoke dip can be made several days ahead. Warm in the microwave before adding to the pizza.
Nutrition Facts
Spinach Artichoke Pizza (keto, low carb)
Amount Per Serving
Calories 366 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Sodium 441mg 18%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Protein 22g 44%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 366kcal | Carbohydrates: 8g | Protein: 22g | Fat: 28g | Sodium: 441mg | Fiber: 3g

Low Carb Supreme Pizza made with fathead pizza crust on a piece of parchment with cheese, sausage, green onion and mushrooms.

Low Carb Supreme Pizza

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Pin2.5K
Share949

Filed Under: Appetizers, Dinner, Fast & Easy, Italian, Lunch, Oven, Stove Top (Griddle/Pot/Skillet), Vegetables

Previous Post: « Fabulous White Chicken Enchiladas (low carb)
Next Post: Summer Spinach Strawberry Pecan Salad »

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  1. Janine Osmond

    January 24, 2019 at 6:21 pm

    Is the 8 carbs for the whole pizza or for a quarter of it?

    Reply
    • KimKim

      January 25, 2019 at 3:14 pm

      Hi Janie. It’s for 1.4 of the pizza. The total carbs is 8 and if you subtract the fiber it’s 5 net carbs per 1/4 of the recipe. Enjoy. -Kim

      Reply
  2. Becky Klein

    September 24, 2018 at 6:02 pm

    Is there a way to make the dough with a flour not made of nuts? My family has severe tree nut and peanut/legume allergies, so we can’t do almond flour. Would love if there were an alternative!

    Reply
    • KimKim

      September 24, 2018 at 6:22 pm

      Hi Becky. Have you tried sunflower flour? That may work but sometimes things turn green. If you can put up with the color, it may work for you. You might even be able to make you own flour mix with a combination of flours like sunflower, sesame, (coconut?), flax, oat fiber and chick pea flour. -Kim

      Reply
  3. Kasey

    August 29, 2018 at 6:37 pm

    Is it possible to freeze the dough? If so, is there anything special that needs to be done to it once it thaws? Thanks in advance !

    Reply
    • KimKim

      August 30, 2018 at 9:38 am

      Sure, Kasey, you can freeze it. Thaw it in the refrigerator overnight. I found it’s best to gently warm the dough in the microwave so that it is pliable and can be rolled out. -Kim

      Reply
  4. Lara C

    April 17, 2018 at 7:49 pm

    Fathead crust is my favorite. I love spiach and artichoke dip, so I know I’ll love it on pizza too. Thanks for the recipe!

    Reply
  5. CHERYL

    April 14, 2018 at 2:04 pm

    This looks amazing! I am so excited to try this.

    Reply

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KimHi, I'm Kim. I love coffee, steak, and love to bake. Are you looking for great Low Carb, Keto recipes that taste like the real thing? You're in the right place! Sign up for my NEWSLETTER and never miss a post!

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