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Easy Pan Seared Lamb Chops with Rich Mustard Cream Sauce (Ready In 30 Minutes) –

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This easy pan seared lamb chop recipe flavors the lamb chops with a dry marinade of garlic and rosemary then finishes them with a silky, mustard cream pan sauce. Ready in 30 minutes!

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Easy pan seared lamb chops with mustard cream sauce.

You’re going to love this easy pan seared lamb chops recipe!

With Easter quickly approaching, I noticed quite a few “family packs” of lamb chops available at my local market. Lamb chops, and lamb in general, are not something I typically buy as it’s quite expensive, but I love lamb and just couldn’t resist. While many people opt for a large leg of lamb for Easter, my family is small, so an easy pan seared lamb chop recipe is perfect for us.

I’m guessing that not everyone has cooked lamb before and you may be wondering how to season lamb chops? How to season lamb chops is up to you, but because lamb is a bit stronger in taste than chicken, beef, or pork, it can stand up to stronger flavors and seasonings. I have found that either a dry or a wet lamb chop marinade is perfect for adding flavor.


Pan seared lamb chops with rosemary and garlic in an oval copper baking pan with brass handles on a floral decorative napkin.

Lamb is a common protein served in Mediterranean and Middle Eastern countries where stronger spices and herbs like garlic, rosemary, cumin, coriander, and mint are used in its preparation. Cool creamy yogurt sauces, pasta, rice and marinated vegetables are common accompaniments to lamb. Here in the U.S., one traditionally sees lamb chops seasoned with a paste marinade of rosemary and garlic or sometimes served with a mint sauce.

After deciding how to season my lamb chops, I needed to tackle the question of how to cook lamb chops. I chose to pan sear the lamb chops because I wanted a beautiful pan sauce to dress them up. Cooking the lamb chops in the pan and then adding the other ingredients one by one, results in a layering of flavors that produces a really knock-out sauce.

Pan seared lamb chops and rosemary with a rich mustard cream pan sauce spooned over the top on a ruffled purple plate with steamed asparagus and a Greek salad of grape tomatoes, Green olives, feta cheese, onions tossed in an herbed vinaigrette.

For this recipe, I chose a classic mustard cream sauce infused with shallot, rosemary, and garlic. The addition of a grainy mustard (Maille) gives a beautiful visual texture to the sauce. A touch of brandy provides a caramel note and sweetness. Heavy cream evens out the flavors and thickens the sauce while adding butter at the end gives the sauce a great shine.

If you love a great pan sauce like I do, take a peek at my recipe for Chicken with Pobalano Peppers and Cream or Salmon with Bacon Tomato Vodka Cream Sauce. Both recipes are truly wonderful. Try serving with sauteed mushrooms and thyme, a green bean mushroom saute, or green beans almondine.

This Entree of Pan Seared Lamb Chops with Mustard Cream Sauce is 4 net carbs per serving (4 servings)

Pan seared lamb chops with a rich mustard cream pan sauce is the perfect low carb meal.

Easy Pan Seared Lamb Chops with Mustard Cream Sauce (Ready In 30 Minutes) -

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 426kcal
Author: lowcarbmaven.com
This easy pan seared lamb chop recipe flavors the lamb chops with a dry marinade of garlic and rosemary then finishes them with a silky, creamy, mustard pan sauce.
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Ingredients

Pan Seared Lamb Chops

  • 1 1/2 pounds lamb chops, trimmed of excess fat, 6 chops
  • 2 cloves garlic, minced
  • 1 tablespoon rosemary, minced
  • 2 tablespoons olive oil
  • salt and pepper

Mustard Cream Pan Sauce

  • 1 tablespoon shallot, minced
  • 1/2 cup beef broth, unsalted
  • 2 tablespoons Brandy (I like V.S.O.P.)
  • 2/3 cup heavy cream
  • 1 tablespoon grainy mustard like Maille
  • 2 teaspoons lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon erythritol
  • sprig of rosemary and sprig of thyme
  • 2 tablespoons butter
  • salt and pepper to taste

Instructions

  • Lamb Chop Prep: The day before - Place the minced rosemary and garlic in a small bowl with 1 tablespoon of olive oil. Trim off any excess fat (or stray bones) from the lamb chops, leaving a thin layer of fat about 1/8 of an inch. Place the lamb chops in a single layer in a shallow baking dish and season all sides with salt and pepper. Smear the garlic-rosemary-oil on both sides of each lamb chop. Cover with plastic wrap and refrigerate over-night.
  • Prep: The day of - Bring the lamb to room temperature for 30 minutes. Mince the shallot and juice the lemon. Have the sprigs of rosemary and thyme ready. Put the other ingredients near the stove or have them measured and waiting.
  • Cooking: Heat a large frying pan (non-stick or stainless) over medium high heat. When hot, add 1 tablespoon of oil, swirling to coat the pan. Add the lamb chops in one layer and turn heat down to medium. Let the lamb chops cook undisturbed for 6-7 minutes. Turn and cook again for another 6-7 minutes depending on how rare you like your lamb chops. Remove the lamb to a plate and cover loosely with foil.
  • Mustard Cream Pan Sauce: Turn the heat down to medium-low and add the shallots, sauteing until softened. Add the beef broth and brandy and bring the heat back up to medium. Simmer for 1 minute and add the mustard, Worcestershire sauce and erythritol. Stir or whisk to combine.
  • Whisk in the cream and add the sprig of rosemary and thyme. Let simmer for 7- 8 minutes or until almost your desired consistency - it will thicken as it cools. Add the lemon juice and butter, stir. Simmer until the sauce is glossy and thick. Check the seasoning. 
  • Remove the sprigs of rosemary and thyme before saucing the lamb chops and serving.

Notes

Nutrition Facts
Easy Pan Seared Lamb Chops with Mustard Cream Sauce (Ready In 30 Minutes) -
Amount Per Serving
Calories 426 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Total Carbohydrates 4g 1%
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 426kcal | Carbohydrates: 4g | Protein: 31g | Fat: 30g

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  2. I was about to go look for a lamb recipe for Easter dinner, and this showed up in my email. This looks delicious!! Thanks so much.

    Reply

    • Good. I hope you enjoy it, Suzanne. Yes, I have a salad with Kalamata olives, tomatoes, basil, mint, olive oil and maybe feta cheese. -Kim

      Reply

  6. I made this recipe with your cauliflower “potatoes” (with celeriac root) and it was fantastic! We have eaten the mashed cauliflower for years but never enjoyed it as much as we did this combination! The celeriac root added just the right touch and the “potatoes” had just the right consistency. My husband was not sure about the sauce for the lamb since it contained the brandy… but he absolutely LOVED it. It was the perfect compliment to the lamb! I cooked my lamb chops 6 min. per side and they were a perfect med. rare which is how we like ours. As someone said in the comments, this is a “restaurant quality meal”. I am planning to serve the sauce with some lamb patties, too! It would be so good on so many other things! Thanks for all the hard work you do bringing us these recipes! I use a lot of them and usually do not take time to comment, but I really do appreciate you!

    Reply

    • Awww, Vivian! This is easily the NICEST comment of the month! I’m thrilled. Thank you so much for taking the time to let me know that you and your husband enjoyed the recipe. I appreciate it very much. Have a fantastic week. -Kim

      Reply

  8. Hi there, I just found your site and your recipes look awesome! I was hoping to sign up for emails but I can’t for the life of me find where to do that…

    Reply

    • Hi Sarah, other people have said that, too. Would you mind telling me if you are on mobile or desktop? We have been trying to figure out which platform is having trouble with the sign-up. Thanks so much! -Kim

      Reply

  9. This sauce was insanely good. I made it tonight and (to my shame) used my finger to clean the last of it off my plate.

    Reply

  10. I prepared your lamb chops with mustard cream pan sauce tonight for my husband and I, and it was a recipe worthy of a standing ovation. My husband who loves lamb normally prefers it grilled, but he raved about this recipe. I used a Costco rack of lamb and just cut it into individual chops. They fit perfectly in the pan, so I ended up with a nice fond as a base for the sauce. Your photos also inspired me to roast asparagus and make a side salad with grape tomatoes and feta cheese. It was an outstanding dinner. Thank you for your wonderfully creative and tasty recipes. I look forward to reading your new (and old) recipes every week.

    Cheers!
    Carole

    Reply

    • Carole, this is such a nice comment. I’m thrilled that you and your husband liked the lamb and pan sauce as much as we did. I’m watching the price of lamb chops so I can make this recipe again – or maybe I’ll go to Costco and get it from there. They have such great meats! Thank you so much for taking the time to write such a detailed comment. You’re the best! Enjoy your week. -Kim

      Reply

    • Thanks Katie. The mustard cream sauce is really nice. It can be strained to be smooth and silky or the aromatics can be left in for a more rustic sauce. Thanks for leaving such a nice comment! -Kim

      Reply