With crave-worthy fall flavors this low carb pumpkin spice breakfast porridge brings a familiar comfort food back to breakfast. Ketogenic, grain-free and gluten-free. In the fall, when the mornings and evenings are cool, I begin to crave the warm cozy flavors that accompany the season like cinnamon, brown sugar, maple,…
Cereal & Porridge
Sugar Free Low Carb Granola Bars with Chocolate Chips
Made from seeds and nuts, these healthy sugar free low carb granola bars with chocolate chips are gluten, grain-free, and a great grab-and-go snack. They’re so much like the real thing – you won’t believe it! [Before I begin, I have to thank my son who served as hand model…
Almond Flour Porridge
This incredible tasting Low Carb Almond Flour Porridge takes 7 minutes to prepare and is 6 net carbs per serving. It’s perfect for any Paleo or Ketogenic diet. There are days I look upon my children’s Sunday oatmeal with jealousy. Don’t get me wrong… I love my usual breakfast of crustless spinach quiche, the occasional…
Coconut Flour Porridge Breakfast Cereal Recipe (Low Carb, Keto, Paleo)
A simple warming coconut flour porridge for quiet mornings. This low carb breakfast cereal comes together in minutes providing a fast ketogenic, grain-free breakfast option. It’s New Years morning and while much of the world is sleeping-in after last night’s festivities, I am awake and contemplative. It’s been a while since I’ve had time to…