Ham steak with red-eye gravy is an easy comfort food classic that takes mere minutes to make. The slightly bitter coffee gravy a great accompaniment to the rich salty-sweet taste of ham. This is a tasty comfort food dish my mother taught me after I graduated college and was living on my own. Southerners will…
Breakfast
Creamy Bulletproof Matcha Latte (4-ways!)
Bulletproof Matcha Latte, a creamy keto drink perfect for morning intermittent fasting! Healthy fats encourage ketone production for fat fueled metabolism. THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. I’m a real coffee lover. The promising aroma of a good cup of coffee is the reason I get up in the morning….
15 Low Carb Smoothies – Brighten Your Morning!
Enjoy these low carb smoothie recipes from some of the most trusted low carb and keto bloggers on the internet. Low carb smoothies are a great breakfast option for those tired of eggs or who need breakfast on-the-go. Healthy fats help you hit those keto macros and keeps you fueled and full. Keto Breakfast No…
Keto Chocolate Mug Cake – Moist and delicious!
This moist and delicious keto chocolate mug cake is the perfect size for one. Made with almond flour and cocoa, it has a perfect cake texture. If you’re a woman, you probably understand what I’m about to say, but sometimes I could literally go-out-of-my-mind for something chocolate. It doesn’t matter what it is – a…
Broccoli Cheddar Quiche With Bacon (Crustless)
This broccoli cheddar quiche is a tasty crustless quiche made even better with bacon! It’s a great low carb breakfast for keto diets. One thing I was happy to add back to the menu after choosing a low carb keto lifestyle was eggs. Eggs are one of nature’s most perfect foods – containing all of…
Spinach and Mushroom Quiche – Vegetable Quiche
A flavorful spinach and mushroom quiche makes a perfect protein packed vegetarian breakfast or lunch. A low carb crust makes it the perfect keto meal. Breakfast was always a take-it-or-leave-it meal for me. A couple cups of coffee and I was good to go. By mid-morning, I was ravenous and ready to eat any sugary…
Sugar-free Nutella Swirl Muffins (Keto, Low Carb)
These delicious sugar-free nutella swirl muffins feature a moist low carb almond flour muffin base made in the blender. They’re perfect for any ketogenic diet. This recipe is partnered with Sukrin USA, Europe’s leading brand for natural origin, non GMO low carb sweeteners, nut flours, bread mixes and chocolates. All thoughts and…
Gluten Free Pumpkin Bread Recipe (low carb)
A gluten free pumpkin bread recipe made with coconut flour with a taste and texture like the real thing, except it’s low carb and completely sugar free! Gluten-free Pumpkin Bread Recipe One of the best things about being on a low carb diet is how I feel being free from gluten. I never realized how…
Gluten Free Low Carb Focaccia and Olive Oil Dipping Sauce
Experience the best gluten free low carb focaccia made with almond flour. The nooks and crannies hold onto delicious olive oil dipping sauce like little spoons, delivering the perfect bite! Serve it as an appetizer for your next intimate gathering. [This post has been sponsored by Carapelli®. All thoughts and opinions are my own.] Herbed…
Healthy Mini Chocolate Chip Muffins (Coconut Flour Chocolate Chip Muffins)
Healthy mini chocolate chip muffins made with coconut flour are perfect for those on a low carb keto diet or looking for a tasty gluten-free muffin. A friend on Facebook tried these low carb muffins the other day and raved about them. The original recipe (1 carb coconut milk muffins) did not…